Carla Trier Brings Heaps of Love to Sheridan, Wyoming by Way of the Foster Parent Exchange

Carla Trier, founder and Executive Director of Sheridan Foster Parent Exchange.

Carla Trier has a radio voice, and you want to listen when she speaks.

It’s sultry and earnest and sparkles when she talks about the nine children she has fostered/mentored as a single parent.

Her first foster daughter was seven years old when she arrived on New Years Eve 2012.

“She came only with a sack of things,” Carla said.

“She was sobbing, and I made a pretty fast decision that this wasn’t the way things should work.” she said.

That clarity lead to the Sheridan Foster Parent Exchange.

Carla said, “Children are removed from parents quickly, and that usually meant stuffing a few things into a trash bag as they are taken from the parents.”

But awareness is changing, and evidence of that are duffle bags often replacing plastic bags when children are picked up.

“That makes the little ones’ self images a lot different than arriving at a new home with a garbage bag,” she said.

Carla was a foster child, but unlike most children she encounters, she was sent with a suitcase and a teddy bear under her arm.

Change is also seen in Sheridan in the form of both children and the foster parents receiving help faster.

Children immediately receive 7 days worth of clothes, hygiene kits, towels, handmade quilts, coats, shoes, socks and underwear, pajamas, books, and stuffed toys.

Yet it’s not about handing a child a bag.

“Sometimes they’ve never had things that are their own, and we don’t ask for anything back,” Carla said.

As well, foster parents, grandparents, and biological parents reuniting with their families are all supported by this 501(c)3 nonprofit.

What Carla Would Like You to Know

“People say foster care is something they could never do.” Carla said.

“They’re afraid they’ll get attached to a kid and then they’ll leave”

Carla and her first foster daughter. The following year Sheridan Foster Parent Exchange was created.

To Carla, though, if you don’t give it your all, you’re not serving yourself or the child.

“The love they know when they are with you may be the only time they experience that in their lives.

“That might be the only place they have to go back to in their minds.”

“Every child who winds up doing well has had at least one stable and committed relationship with a supportive adult.”
Center on the Developing Child, Harvard University

“It’s not always been easy with my kids,” Carla said.

Yet her support is unwavering.

“The love they know when they are with you may be the only time they experience that in their lives. That might be the only place they have to go back to in their minds.”

“I tell all my kids, I am not going to give up.

“I say, ‘Hey, I love you.
‘Hey, you matter.
‘Hey, you made my day special.
‘My day is always better with you in it.'”

“Those are things they may not hear in their lives,” she said.

“I just keep showing up.”

Take Action!

Donate to the Sheridan Foster Parent Exchange.

Watch a 90-second video on Sheridan Foster Parent Exchange narrated by Carla Trier.

•  Learn about a similar organization in Laramie, Wyoming

•  Watch the feature film, “Instant Family,” based on director Sean Anders’ own experience adopting his three foster children. From the movie’s website learn more about fostering and adoption, and volunteering with the foster care system as a tutor, mentor, and more.

•  Read about other organizations doing great work in Wyoming:
Wyoming Foundation for Cancer Care Sees Far Beyond Medical Needs
–  Climb Wyoming Breaking Multi-Generational Single Mom Cycle of Poverty

•  Listen to Josh Shipp, a former foster child, talk about The Power of One Caring Adult

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Ellen Synakowski (she/her/hers) lives in Laramie, Wyoming. Her website is She is a Registered Craniosacral Therapist (RCST), is on the Board of Directors of the Biodynamic Craniosacral Association of North America (BCTA/NA), and is a practitioner of both HeartMath and The Connection Practice.

“Never forget that justice is what love looks like in public.  — C. West


Rooted in Wyoming Supports School and Community Gardens, Fresh Air, and Digging in Dirt

At Rooted in Wyoming, where school and community gardens grow, there’s no substitute for kids being outside in fresh air and digging in the dirt.

“It gives them keen self-awareness,” said Bonnie Gregory, volunteer executive director of this Sheridan-based nonprofit that funds and encourages school and community gardens.

“The problems of the world could be solved at the dinner table.”

And  gardens are laboratories and classrooms combined. “We get to explore history, math, science, and critical thinking skills,” she explained.

Building a garden in Sheridan, Wyoming

“We’re trying to hold onto the historical appreciation for our agricultural state while we teach self-sufficiency.”

Rooted in Wyoming offers support and momentum, but the gardens themselves belong to the students.

“They design and name them.

“They decide what to plant and how they’re going to water and maintain them through the summer.

“Do they share crop or take the produce to farmers’ markets? It’s up to them,” she said.

Even early-education students get to take home grow kits and work alongside elders as multiple generations frequently tend the gardens together.

“The problems of the world could be solved at the dinner table,” Bonnie said.

Yet she’s amazed at how many children aren’t sitting with their families, eating healthy food and getting asked, “How was your day?”

In this northern Wyoming town, moms and dads, grandparents, teachers and children work to give community members something to be proud of.

“When you get people invested and working toward a goal, that’s where you effect change,” Bonnie said.

Rooted in Wyoming

Take Action!

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Ellen Synakowski lives in Laramie, Wyoming. Her website is

“Never forget that justice is what love looks like in public.1  — C. West